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When we consume them, omega-3s are “found in the membranes of every cell in our body, provide energy for the body, and help to build signaling molecules,” * says registered …
How Much To Take To Reap Its Benefits Read MoreNext time you’re outside, look up to that big ball of fire in the sky called the sun – it helps make the miracle micronutrient vitamin D. From increasing absorption …
Vitamin D: A Ray of Hope for Men’s Health Read More
In early December 2021, I was seeing a physical therapist for a shoulder injury. During one of my visits, the therapist was alternating between me and another patient on an …
The Spanish Language May Hold The Key to a Perplexing Health Mystery Read MorePeople who sleep with a light on may be unwittingly keeping their nervous system awake, a small study suggests. The study of 20 healthy adults found that just one night …
Even a Little Light in Your Bedroom Could Harm Health Read More
By Ryan Bisesi, WRAL multiplatform producer Durham, NC – An infant’s journey at Duke University Hospital has brought on a potential breakthrough moment in how future surgeons could deal with …
NC baby boy happy, healthy after potentially historic procedures at Duke Hospital :: WRAL.com Read More