If You Notice This On Your Body, Have Your Heart Checked – Eat This Not That

Heart disease is the leading cause of death in the US., so it’s incredibly important that you do not ignore any possible signs of heart problems. “It’s very important that you do not become your own doctor – but let somebody else be your doctor,” says cardiologist Leslie Cho, MD. “If you have noticed that you are shorter of breath with regular activity, you should go to your general doctor or your cardiologist. It depends on the severity and the acuteness – if it has started recently or not.” Here are five signs of heart issues you should never ignore, doctors say. Read on — and to ensure your health and the health of others, do not miss these Sure Signs You’ve Already Had COVID.

older woman with leg pain
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Swollen ankles and feet could be an early sign of heart failure. “The backup of blood waiting to get into the heart leads to increasing pressure in the veins draining into the heart,” says cardiologist Lee Goldberg, MD. “As the pressure in the veins increases, fluid is pushed out into the tissues leading to swelling or edema.”

Young woman touching painful neck, sore throat for flu, cold and infection.
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When pain starts to radiate from the chest to the jaw and neck, see a doctor. “Most people know their bodies better than any doctor does. In general, if you constantly feel something isn’t ‘right’ or isn’t what you’re used to, that warrants medical attention,” says Parag Joshi, MDcardiology fellow with the Johns Hopkins Ciccarone Center for the Prevention of Heart Disease.

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Sad man sitting on a bed, girlfriend in the background.
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Did you know ED could be a symptom of heart disease? “A problem with your blood vessels in one area of ​​the body is associated with blood vessel problems in another area,” says Dr. Joshi.

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Sick young woman lying in bed covered with blanket
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Everyone gets tired — but if you are dealing with chronic fatigue, do not ignore it. “We’re not talking about global fatigue like you feel tired at the end of the day,” says Dr. Cho. “We’re not talking about you needing to go take a nap at 5 o’clock. We’re talking about you were able to walk up a couple of flights of stairs – and now you can barely walk up one. Or you can ‘t walk upstairs without feeling severe fatigue. ”

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Mature woman feeling strong pain, toothache.
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Is it time to see the dentist? Studies show that unhealthy teeth and gums can lead to dangerous inflammation, which could in turn raise the risk of heart attacks and strokes. “The bacteria that live in your mouth when you have gum disease can cross into your bloodstream, enter the heart, and directly infect the vulnerable heart valves,” says Marietta Ambrose, MD, MPH, FACC, Assistant Professor of Clinical Medicine at the University or Pennsylvania’s Perelman School of Medicine. “That’s especially concerning in our patients who have artificial heart valves.”

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